Post Pregnancy Weight Loss: M/26/5’8” Goes From 253Lbs to 163Lbs

An Accomplishment: Losing 90lbs Post-Pregnancy

The Reddit post of the user known by the username theinfamousharvey has gone viral because of their incredible weight loss journey. They went from weighing 253lbs in December 2020 to 163lbs at present. What is amazing about this weight loss achievement is that it happened mere months after their pregnancy.

Exercise Routine and Healthy Practices

The secret to their weight loss journey is lifting weights and going on the stair master or walking for cardio. Theinfamousharvey's friends, who are bodybuilders, helped them plan their workouts. Additionally, they advise staying hydrated and losing weight steadily. Instead of embracing intermittent fasting, they practiced counting their calories.

Dealing with Loose Skin

While it is impressive how much weight theinfamousharvey has lost, they have shared that they have encountered issues with their loose skin. Nevertheless, they focused on building up their muscle, hydrated themselves properly, and preferred gradual weight loss to address this issue.

Positive Comments from Fellow Redditors

They have garnered more than 600 upvotes and received positive comments lauding their achievement. One fellow Redditor asks about any tips and suggestions for workouts and apps used, while another asked about getting rid of the “mom pooch” after just giving birth.

An Inspiration to Others

Theinfamousharvery has certainly become an inspiration to others who are trying to lose weight. They prove that discipline, hard work, and determination can truly produce wondrous results. While every person’s journey is unique, a little inspiration goes a long way in fueling one's own weight loss journey. Anyone can take inspiration from theinfamousharvey's journey and try it out themselves.