Post Pregnancy Weight Loss: M/26/5’8” Goes From 253Lbs to 163Lbs
Find inspiration in this Reddit user's weight loss success story. Learn about their exercise routine and tips for dealing with loose skin.
Article by Madeleine Smith
An Accomplishment: Losing 90lbs Post-Pregnancy
The Reddit post of the user known by the username theinfamousharvey has gone viral because of their incredible weight loss journey. They went from weighing 253lbs in December 2020 to 163lbs at present. What is amazing about this weight loss achievement is that it happened mere months after their pregnancy.
Exercise Routine and Healthy Practices
The secret to their weight loss journey is lifting weights and going on the stair master or walking for cardio. Theinfamousharvey's friends, who are bodybuilders, helped them plan their workouts. Additionally, they advise staying hydrated and losing weight steadily. Instead of embracing intermittent fasting, they practiced counting their calories.
Dealing with Loose Skin
While it is impressive how much weight theinfamousharvey has lost, they have shared that they have encountered issues with their loose skin. Nevertheless, they focused on building up their muscle, hydrated themselves properly, and preferred gradual weight loss to address this issue.
Positive Comments from Fellow Redditors
They have garnered more than 600 upvotes and received positive comments lauding their achievement. One fellow Redditor asks about any tips and suggestions for workouts and apps used, while another asked about getting rid of the “mom pooch” after just giving birth.
An Inspiration to Others
Theinfamousharvery has certainly become an inspiration to others who are trying to lose weight. They prove that discipline, hard work, and determination can truly produce wondrous results. While every person’s journey is unique, a little inspiration goes a long way in fueling one's own weight loss journey. Anyone can take inspiration from theinfamousharvey's journey and try it out themselves.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/21/5’8, 190 163: a Journey to a Healthier Self
How Reddit User Cherdan6969 Lost 47 Lbs in 2.5 Years and Reached a Healthy Bmi
A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs
A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story