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Before and After 53 lbs Weight Loss 5 foot 9 Female 222 lbs to 169 lbs

Here we have a progress pic showing a weight cut from 222 pounds to 169 pounds. That's a respectable loss of 53 pounds.

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Before and After 53 lbs Weight Loss 5 foot 9 Female 222 lbs to 169 lbs
F/38/5’9” [222lbs > 169lbs = 69lbs] weight loss progress