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True Success Story: How Shannabis Achieved an Astonishing 69Lbs Weight Loss

Follow Shannabis_ weight loss journey from 222lbs to 169lbs, and discover how she attained this incredible feat.

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 222 pounds to 169 pounds. A net loss of 53 pounds.
F/38/5’9” [222lbs > 169lbs = 69lbs] weight loss progress
Originally posted on /r/progresspics

Introduction

Shannabis_ may have started her weight loss journey at 222lbs, but that didn't stop her from achieving her goal of losing 69lbs. She documented her progress on Reddit, and her success story has since struck a chord with many people. In this article, we'll explore her journey, and highlight the methods by which she accomplished her weight loss goal.

The Beginning

Shannabis_ was fed up with feeling sluggish and unhappy about how she looked. She was daunted by the prospect of losing such a large amount of weight, but decided to commit to her goal. She started by subscribing to weight loss subreddits and following advice from other users. She also began tracking her calorie intake and adopted a low-carb, high-protein diet.

The Process

Shannabis_ adopted a realistic plan and stuck to it. She focused on eating nutritious, unprocessed foods and used portion control to manage her calorie intake. Incorporating daily walks into her routine helped her increase her activity level, and gradually, she started incorporating more intense workouts. The key to her success was consistency and a willingness to make sustainable lifestyle changes, even when the weight loss stymied or plateaued.

The Outcome

Shannabis_ achieved an incredible 69lbs weight loss, and the progress pictures shared on Reddit speak for themselves. Her journey inspired and motivated many people who found themselves in similar situations. She credits her success to the supportive Reddit community, and emphasizes the importance of tracking calorie intake and physical activity, as well as finding an exercise routine that you love.

Conclusion

Shannabis_ is proof that commitment, discipline, and patience can pay off in the end. Her journey highlights the importance of finding a realistic plan and setting achievable goals, as well as the supportive community that can be found online. If you're looking to begin your weight loss journey, there's no better time than now! Take a leap of faith, be consistent, and start making gradual, sustainable changes in your lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.