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39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

This is a progress pic of a man who has lost 103 pounds over the course of 21 months. He is 5'7 tall and his previous weight was 255 pounds. He has made the decision to change his lifestyle before he turns 40 years old in October.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
M/39/5'7 [255lbs>152lbs] Decided to change my lifestyle before I turn 40 in October, 21 months free from alcohol
Originally posted on /r/progresspics

The individual in this progress pic has lost 103lbs over the course of 21 months, and attributes this success to giving up alcohol. They are male, 5'7, and their previous weight was 255lbs.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.