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How a Reddit User Lost 46Lbs in 1 Year and Overcame Addiction and Weight Struggles

A Reddit user shares their weight loss journey, losing 46lbs in 1 year, overcoming addiction, and changing their eating habits.

Article by Madeleine Smith

A progress pic of a 5'0" woman showing a fat loss from 161 pounds to 115 pounds. A net loss of 46 pounds.
F/30/5’0” [161lbs>115lbs=46lbs] 1 year progress! Mom of 3 and struggled keeping off the baby weight. Stopped drinking alcohol cold turkey, my 1 year sobriety date is 07/17/2022 and I’m SO proud of myself! Also cut out fast food/carbs...just a healthier eating routine!
Originally posted on /r/progresspics

Introduction

Weight loss can be a difficult journey for many, especially for new moms who struggle to lose their baby weight. But for Reddit user loolieloolie, this journey was not limited to shedding extra pounds. After struggling with alcohol addiction, loolieloolie decided to stop drinking and change her eating habits, leading to a significant weight loss of 46lbs in 1 year.

The Journey

After giving birth to three children, loolieloolie found herself struggling with her weight and alcohol addiction. But one day, she decided enough was enough and quit drinking cold turkey. From there, she also cut out fast food and carbs, and focused on maintaining a healthier eating routine. With determination, discipline, and the support of her loved ones, loolieloolie was able to achieve her goals and lose 46lbs in 1 year.

The Impact

This transformation not only had a physical impact but also improved loolieloolie's mental and emotional well-being, with her feeling healthier, happier and more energized. With her 1 year sobriety date coming up, she is proud of herself for the progress she has made.

Inspiring Others

Loolieloolie has inspiring others to pursue their own health journeys. Her determination, discipline, and the hard work she put into changing her lifestyle is a reminder that anyone can make a change for the better. Whether it's cutting back on fast food and carbs, exercising more, or overcoming a personal struggle, anyone can make a change that will lead to a healthier, happier lifestyle.

Final Thoughts

Loolieloolie's journey is a reminder that weight loss is not just about shedding pounds, but also about improving one’s overall well-being. Her transformation through sobriety and changing her eating habits is an inspiration to all who struggle with addiction and weight issues. It's important for all to remember that anyone can make a change for the better, and it's never too late to start.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.