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F/29/5'8 (Sw: 172Lbs to 160Lbs) Proud of My 12Lb Weight Loss!

This progress pic from a third party perspective shows a female who has lost 12lbs, going from 172lbs to 160lbs. She is 5'8 tall. The progress pic was posted on reddit with the title F/29/5'8 (SW: 172lbs to 160lbs) Proud of what I've accomplished. SQUATS RULE!!!

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 172 pounds to 160 pounds. A respectable loss of 12 pounds.
F/29/5'8 (SW: 172lbs to 160lbs) Proud of what I've accomplished. SQUATS RULE!!!
Originally posted on /r/progresspics

The subject of the progress pic is a female who is 5'8 tall and previously weighed 172lbs, but currently weighs 160lbs. She is proud of her accomplishment of losing 12lbs and attributes it to squats.

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🔥 Weight Loss Summary 🔥

Height
5'8"
Height Metric
173 cm
Weight Before
172 lbs
Weight After
160 lbs
Weight Before (kg)
78 kg
Weight After (kg)
72.6 kg
BMI Before
26.1
BMI After
24.3

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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