Almost a Year of Consistent Exercise Results in over 25Lb Weight Loss for F/28!
Follow the journey of Merrygoldy, a Reddit user who shared their successful weight loss journey through consistent exercise.
Article by Madeleine Smith
Introduction
Merrygoldy, a female Reddit user, shared her successful weight loss journey through consistent exercise, losing over 25lbs. Since August 2021, she has been updating her progress and celebrating her achievements on Reddit. Her progress and commitment have inspired other Reddit users, who have positively commented on her posts.
Methodology
Merrygoldy did not own a scale, so she tracked her progress by measuring how her clothes fit and taking body measurements. Her commitment to her health led her to prioritize consistent exercise, including yoga in the mornings, more walking, running, and hiking. Her efforts paid off, evident in her impressive weight loss and changes in her waist and hips measurements.
Results
After almost a year of consistent exercise, Merrygoldy has lost over 25lbs. Her commitment has also led to significant changes in her waist and hips measurements. Her progress reflects the importance of consistent exercise and a commitment to a healthy lifestyle.
Positive Feedback
Reddit users have been impressed with Merrygoldy's journey, commenting positively on her posts. They have been inspired by her progress and commitment to her health. Some users have shared their own weight loss goals, promising to follow in Merrygoldy's footsteps.
Conclusion
Merrygoldy's weight loss journey through consistent exercise shows that with commitment, consistency, and perseverance, achieving one's weight loss goals is possible. Her story serves as an inspiration to anyone looking to lose weight through exercise and a healthy lifestyle. Follow Merrygoldy's inspiring journey and try out her routine for yourself!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
One Woman’s Journey to Lose 70Lbs and Gain Confidence
A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22
F/21/5'4 190+ Lbs to 159Lbs (Goal: >125Lbs): Before & During!
F/21/5'4 240>190 Weight Loss Journey: Inspiring Progress in the Face of Struggle