By Height By Weight  

5 feet 8 Male Before and After 34 lbs Fat Loss 252 lbs to 218 lbs

Here you can see a progress photo showing a fat loss from 252 pounds to 218 pounds. That's a respectable loss of 34 pounds.

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5 feet 8 Male Before and After 34 lbs Fat Loss 252 lbs to 218 lbs
M/27/5’8” [252lbs > 218lbs = 34lbs] - kind of plateaued a bit lately which has been getting me down. But I like to try and remind myself the difference between 2017 and now.