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Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story

Read about a Reddit user's weight journey that helped him overcome body dysmorphia. Discover how he lost 26lbs in 3 months and find inspiration for your own weight loss goals.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
M/26/5'11" [164lbs<138lbs ] Body dysmorphia is starting to hit , but i'm still kind of proud of my little progress (3months)
Originally posted on /r/progresspics

Introduction

Body dysmorphia is a condition where a person has a distorted perception of their physical appearance. Weight loss can be one way to combat this condition. In this article, we cover the inspiring story of a Reddit user who lost 26lbs in 3 months and overcame his body dysmorphia.

The Start of the Journey

The Reddit user, a 26-year-old man standing at 5'11", had been struggling with body dysmorphia for a while. He decided to make a change and took on a weight loss journey. Within 3 months, he went from 164lbs to 138lbs, shedding off 26lbs!

The Struggle with Body Dysmorphia

Despite being successful in losing weight, the user admits to struggling with body dysmorphia. Body dysmorphia often manifests as an obsession over physical appearance and flaws that are not apparent to others. This can lead to anxiety, depression, and even suicidal thoughts.

The Importance of Self-Love

The Reddit user's story is a reminder that weight loss is not a cure-all for body dysmorphia. It is essential to address the underlying issues that fuel body dysmorphia, such as low self-esteem and a lack of self-love. The journey towards self-love and acceptance is a long but critical one.

Conclusion

The Reddit user's weight journey is an inspiration to those battling body dysmorphia. It is possible to overcome this condition and achieve your weight loss goals. But more importantly, never forget the importance of self-love and acceptance. Try out new strategies and stick to those that work for you and your body. #bodypositivity #selflove

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.