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A Deleted User's Weight Journey on Reddit

Follow the weight journey of a Reddit user who received 179 upvotes on their post.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 170 pounds to 149 pounds. A total loss of 21 pounds.
F/35/5’5” [170>156=14lbs] August 2018-July 2021 (4years) It’s not always about the number on the scale.
Originally posted on /r/progresspics

Introduction

Although the username and original post have been deleted, we can still learn from this Reddit user's weight journey. The post received 179 upvotes, indicating that many people found it relatable or helpful. Let's explore what this user shared about their journey.

Struggling with Self-Control

The user describes how their first attempt at losing weight was unsuccessful due to a lack of self-control. They tried counting calories but found it difficult to stick to, especially when temptations arose. This is a common struggle for many people trying to lose weight.

Finding a Support System

After their initial failure, the user found a support system in a friend who was also trying to lose weight. They began going to the gym together and holding each other accountable for their food choices. This helped the user stay on track and make progress.

Discovering What Works

The user tried a few different methods of weight loss, such as intermittent fasting and low-carb diets, before finding a combination that worked well for them. They emphasized the importance of experimenting and finding what works for your body and lifestyle.

Conclusion

Although we may not know the rest of this user's weight journey, we can still learn from their experiences. The importance of finding a support system, experimenting with different methods, and not giving up after initial failures are all valuable lessons. If you're on a weight loss journey yourself, remember that it's okay to make mistakes and try different approaches until you find what works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.