F/32/5'5 [371>220= 150] July 2021 July 2022. Cico Changed My Life Cico Diet Helped This Woman Lose over 150 Pounds in a Year
This individual has achieved an incredible amount of weight loss, going from a starting weight of 371 pounds to their current weight of 220 pounds. That is a change of 150 pounds in just one year! This person attributes their success to following a CICO (calories in, calories out) plan.
Article by Madeleine Smith
A 32-year-old woman who is 5'5 tall lost 150 pounds in one year by following a calorie-counting diet.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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