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M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

This man has lost an impressive 110lbs over the course of 16 months - no easy feat! At 6'3, he has gone from 330lbs to 220lbs, proving that with dedication and hard work, anyone can make a positive change in their life.

Article by Madeleine Smith

A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
M/41/6’3[330lbs>220lbs=110lbs] 16 months Was not easy
Originally posted on /r/progresspics

This person has lost 110lbs over the course of 16 months, going from 330lbs to 220lbs. They are male and 6'3 tall.

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🔥 Weight Loss Summary 🔥

Height
6'3"
Height Metric
188 cm
Weight Before
330 lbs
Weight After
220 lbs
Weight Before (kg)
149.7 kg
Weight After (kg)
99.8 kg
BMI Before
42.4
BMI After
28.2

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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