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Male Lifter Adds 8 Pounds in One Month

M/21/6’0 [148lbs < 156lbs = +8lbs] (1 month) - A man who has added 8lbs over the course of a month, feeling proud of himself. He's aware he's gained body fat, but is enjoying the gains for now.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.
M/21/6’0 [148lbs < 156lbs = +8lbs] (1 month) Added 8lbs and felt proud of myself after looking at these pics one month apart. I know I’ve gained a good amount of body fat but, again, I can always cut it later. At this point I’m just enjoying the gains.
Originally posted on /r/progresspics

A 21-year-old man who is 6 feet tall and weighed 148 pounds one month ago now weighs 156 pounds after gaining 8 pounds. He feels proud of himself after seeing the progress in these photos and is enjoying the gains.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.