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Amazing 87 Pounds Weight Loss Journey Via Gastric Bypass and Exercise

Read about the inspiring journey of GingerCupcakeQueen's 87 pounds weight loss and her strategy.

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 347 pounds to 260 pounds. A total loss of 87 pounds.
F/23/5'8" [347>260=87] (6 months) still a ways to go but I've never felt better
Originally posted on /r/progresspics

Introduction

GingerCupcakeQueen, a Reddit user, shares her weight loss journey that began after she had a gastric bypass in February. In combination with her surgery, she started working out six days a week with a goal of running a half marathon in November. Just six months after starting, she has lost an incredible 87 pounds and has never felt better.

The journey

GingerCupcakeQueen's weight loss journey has been a combination of gastric bypass surgery and exercise. Knowing that the surgery wasn't a fix, she took it seriously to ensure that all the effort she put into the surgery was not undone. She also changed her diet to focus more on protein and reduce the number of starchy foods she consumed, and this helped her reach her goal. She now eats between 1200-1400 calories and 80-100g of protein, and her meals are smaller and focus on meeting her nutritional demands.

Why her approach worked

GingerCupcakeQueen's journey shows that weight loss requires commitment and dedication. Her approach involved surgery, diet changes, and exercise, with a particular focus on running. Often people struggle to lose weight because they rely on only one solution or approach to weight loss. However, her journey shows how different strategies and approaches can be incredibly effective.

Encouragement

GingerCupcakeQueen's journey is an inspiration to anyone looking to lose weight. With determination, a varied approach, and a positive attitude, anyone can achieve their goals. The journey is not an easy one, but seeing the results is incredibly rewarding. Whether you choose surgery, exercise, or diet changes, taking the first step is vital in achieving weight loss success. GingerCupcakeQueen's success story proves that the journey is worth it!

Conclusion

GingerCupcakeQueen's post shows that combining different strategies is the key to successful weight loss. By making the decision to have gastric bypass surgery, combined with exercise and diet changes, she was able to achieve amazing results in just six months. Her journey is an inspiration to anyone looking to lose weight. We all have the power to make healthier choices and commit to a better lifestyle. The journey may be different for everyone, but GingerCupcakeQueen's journey shows that with commitment and hard work, anything is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.