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F/29/5'4" [265 > 165 =100Lbs] Weight Loss Journey Through Calorie Counting

Read about Scarlet529's weight loss journey through calorie counting from her reddit post. Her story can encourage you to accomplish your own weight loss goals.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 265 pounds to 165 pounds. A net loss of 100 pounds.
F/29/5'4" [265 > 165 =100lbs] I did it! 100lbs down since February 24, 2021 mostly just from calorie counting. Actually happened about two weeks ago and I've stalled out again for the time being.
Originally posted on /r/progresspics

The Story

Scarlet529, a 29-year-old woman, shared her weight loss progress on Reddit under the r/progresspics community. Since February 24, 2021, she managed to lose 100 lbs by mostly calorie counting. She currently weighs 165 lbs but has currently stalled on her weight loss journey.

Dedication

Scarlet529's weight loss journey is inspiring due to her dedication to losing weight. Both her before and after photograph’s, showcases a considerable transformation. She was eating between 1600 and 1900 calories per day and then gradually reduced to between 1600 and 1700, but right now she monitors her weight to make sure it fluctuates normally or falls, and focuses on muscle building.

Results

Scarlet529's accomplishment is a great example of how calorie counting and monitoring your weight can lead to success. Discipline is required to capture your progress, maintain your goals, and see continual weight loss. Along with a healthier body, people start to develop greater confidence, happiness, and mental health benefits.

Motivation

Scarlet529's post has been upvoted over 2672 times, and numerous comments from Redditors have praised her for the discipline, dedication, and hard work she showed throughout her weight loss journey. Posts like these are motivating to others who are on the same journey as Scarlet529. The most common thing found in her progress pictures is the changes in her personality, how much happier she looks, and how much more confident she has become.

Conclusion

Weight loss can indeed be difficult, but people like Scarlet529 show that their hard work, perseverance, and dedication can bring forth a miraculous transformation. Her story can be a motivation to individuals who wish to embark on their own weight loss journey. Her transformation process and dedication is an inspiration to all. Let her journey serve as a motivation to strive for a healthier life by being committed to what one wants.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.