A 95Lb Weight Loss Journey From Fat to Fit

Overcoming Setbacks

The weight loss journey of Reddit user nxcxle was not without setbacks. After initially losing weight and becoming 'skinny fat,' nxcxle found herself gaining weight again. But instead of giving up, she changed her approach, using a combination of CICO (calories in, calories out) and exercise to achieve lasting results.

The Importance of Self-Love

Nxcxle also emphasizes the importance of self-love in her weight loss journey. Instead of punishing herself for eating a certain food or missing a workout, she learned to be kind to herself and treat her body with respect.

Building a Sustainable Lifestyle

In addition to counting calories and exercising regularly, nxcxle built a sustainable lifestyle that included meal prepping, finding healthy alternatives to her favorite foods, and incorporating activities such as hiking and yoga into her routine.

Support and Accountability

Throughout her journey, nxcxle found support and accountability through online communities such as Reddit. She encourages others to seek out similar resources, whether it be a supportive friend or an online forum.

Takeaways for Your Own Journey

Nxcxle's weight loss journey is a testament to the power of perseverance, self-love, and building a sustainable lifestyle. If you're embarking on your own weight loss journey, take note of her approach and see what works for you. Remember to be kind to yourself, seek out support and accountability, and make small, sustainable changes for lasting results.