By Height By Weight  

F/31/5'11'' [290 Lbs > 195 Lbs = 95 Lbs Down] Incredible Weight Loss Journey

Read about a woman's inspiring weight loss journey, documented through her Reddit posts, and the supportive community around her.

Article by Madeleine Smith

A picture of a 5'11" female showing a weight loss from 290 pounds to 195 pounds. A net loss of 95 pounds.
F/31/5’11” [290 lbs > 195 lbs = 95 lbs down] sometimes I think I’ve seen all my ‘before’ pictures, then I’ll stumble upon a forgotten one that instantly inspires me to compare the two 😂 (different cats in the pics, I still have them both 🧡💛)
Originally posted on /r/progresspics

Introduction

The Reddit user ieefingloveducks shared her incredible weight loss journey, which started in August 2020, where she posted a side-by-side of herself. She has lost 95 lbs and counting, and the difference is visible.

Community Support

The Reddit community was quick to respond with supportive comments, from being proud of her progress to even asking her about her cats. Community support is crucial for anyone embarking on a weight loss journey as it offers encouragement and accountability.

Healthy Progress

Ieeffingloveducks also mentioned that while the scale had stopped moving, she was still losing fat and gaining muscle, thanks to her dedication to lifting weights. This highlights the need to focus less on the scale and more on overall health progress.

Persistence

The Reddit post shows that weight loss is not instantaneous, but with persistence, it is achievable. Positive lifestyle changes take time, often months, or years, for results to reveal themselves. The key is to stay motivated, and this can be done through goal-setting, support, and keeping track of progress.

Conclusion

Ieeffingloveducks' journey shows that a healthy lifestyle change can have an incredible impact on one's well-being, and that progress is possible with persistence and community. Many people struggle with weight loss, but it is essential to keep in mind that every individual's journey is unique.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.