How Reddit User Sweetfacejay86 Lost 105Lbs in Her Weight Loss Journey

The Beginning of the Journey

Sweetfacejay86 began her weight loss journey at 298lbs, and with hard work and dedication, she managed to lose 105lbs. She credits her success to her consistency and the MBF and MBFA workout programs on the Beach Body app that stands for Muscle burns fat and muscle burns fat advanced.

The Importance of Support

One of the key factors in Sweetfacejay86's success was the amazing support she received from her fellow Redditors. When struggling with weight loss, having people to cheer you on and keep you accountable can be just what you need to keep going. Reading positive comments and encouragement from others can give you the motivation you need to stick with it.

The Power of Determination

As Sweetfacejay86 says in her post, although she still has a ways to go to reach her goal, she has become a whole new woman. Losing 105lbs and completely transforming your body is no small feat, and it takes a lot of determination and hard work. Sweetfacejay86's journey is a testament to the fact that with dedication and perseverance, anything is possible.

Muscle vs. Fat

One interesting aspect of Sweetfacejay86's journey is that despite being at 193lbs, many people pointed out that she looked much slimmer than someone who weighed that much. This is likely due to the fact that she has built up a significant amount of muscle through her workout routine. Muscle is denser than fat, so while you may weigh the same as someone else, if you have more muscle than they do, you will likely look more toned and fit.

Conclusion

Sweetfacejay86's weight loss journey is proof that with hard work, consistency, and support, you can achieve anything you set your mind to. Whether you are just starting your own weight loss journey or are trying to get back on track, take inspiration from her story and know that you too are capable of amazing things if you stay determined and committed. Try out different workouts and find what works for you, and don't be afraid to reach out for help and support along the way.