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Man Loses 157 Pounds in under a Year

This is a progress pic of a male who is 6'1 and went from 387lbs to 230lbs, a change of 157lbs.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 387 pounds to 230 pounds. A respectable loss of 157 pounds.
M/45/6’1 [387lb>230lb=157 pounds] My transformation so far
Originally posted on /r/progresspics

This person has lost a significant amount of weight, going from 387 pounds to 230 pounds. They are male and 6'1, so their height is average. They have not given any other information about their weight loss journey.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.