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F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A Reddit user shares their successful weight loss journey using a 5-day workout guide and healthy eating habits.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
F/23/5’5 [168 lbs > 148 lbs] Proud of my progress so far :)
Originally posted on /r/progresspics

Introduction

A Reddit user identified as ‘thekelpisthis’ has shared their inspiring weight loss journey on the platform. At the beginning of their journey, the user weighed about 168lbs, but has since managed to lose 20lbs weighing 148lbs. The post has attracted over 200 upvotes and several comments congratulating the user on their success.

Working Out

The Reddit user started working out 5 days a week with the help of a gym version of a workout guide. The guide focuses on slimming and thickening of the body. After using the guide for about a month, the transformation has been incredible.

Healthy Eating

In addition to working out, the user has also incorporated healthy eating habits. The user believes it is hard to track every calorie, so they just try to eat balanced meals that are good for their body.

Encouragement

The Reddit user’s inspiring transformation journey serves as an encouragement to others looking to lose weight. As the user stressed, it takes determination and discipline to achieve a weight loss goal. Everyone’s fitness journey is valid, and it is essential to find an effective method that works for an individual.

Conclusion

Losing weight is not an easy journey but is achievable with dedication and hard work. The Reddit user’s account serves as a reminder that weight loss takes time, patience, and commitment.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.