M/22/6'2'' [355 > 250 = 105] Weight Loss Journey: a Reminder of Why I Started
Read about a user's weight loss journey from 355lbs to 250lbs in 13 months, including hitting a plateau and refocusing on goals. Choose your own journey today!
Article by Madeleine Smith
Introduction
Weight loss journeys can be difficult, especially when results seem to plateau. One reddit user, u/largeblowfish, shared their journey from 355 to 250lbs in just 13 months. In this article, we'll look at their progress and gain insight from their experience.
Starting Point
In their post, u/largeblowfish explains that they started their journey due to feeling 'unhappy and uncomfortable' with their weight. They made small changes, such as cutting out soda and fast food, and gradually increased exercise by going to the gym.
Plateau and Reflection
After losing 100lbs, u/largeblowfish experienced a plateau and realized they needed to step back and reflect on their journey. They took a break from counting calories and focused on the reasons why they started this journey. This break allowed them to refocus and come back stronger.
Keys to Success
From their post and progress pics, it’s clear that consistency and dedication were key to u/largeblowfish's success. They made small, sustainable changes and were patient with their progress. When the plateau hit, they addressed the issue head-on and took time to reflect on their goals.
Conclusion
Weight loss journeys can be tough, but u/largeblowfish's experience shows that the journey is worth it. Small, sustainable changes combined with a refocusing of goals can lead to success. Remember to take breaks and reflect on why you started, and be patient with your progress.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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