From 215Lbs to 175Lbs: a Journey to Losing 40 Pounds

Introduction

Losing weight can be a challenging journey, but it’s also one of the most rewarding things a person can do. Reddit user, cutiepatootiemwah, recently shared her story about how she managed to lose 40 pounds, and her post went viral with over 300 upvotes. In this article, we’ll discuss her journey and how it can help others.

Starting Point

Cutiepatootiemwah began her weight loss journey at 215 pounds, but she was determined to make a change. She started off by tracking her calorie intake using the MyFitnessPal app and making healthier food choices. She also incorporated exercise into her routine, starting with walking and eventually moved on to weight lifting.

Results and Progress

Cutiepatootiemwah’s hard work paid off as she lost a total of 40 pounds and reached her goal weight of 175 pounds. She expressed in her post how happy she is with what she has accomplished so far. Along with the weight loss, she shared that she’s noticed an increase in energy and overall feeling of wellbeing.

Lessons Learned

Cutiepatootiemwah learned a lot during her weight loss journey. She realized that it’s not just about the physical changes but also about the mental ones. She found it important to surround herself with positivity, set attainable goals, and forgive herself for slip-ups. She also learned the importance of doing things that make her happy, such as dancing or treating herself to a nice meal.

Conclusion

Cutiepatootiemwah’s journey to losing 40 pounds serves as an inspiration to others who may be struggling with their weight. Her progress shows that it’s possible to make a change through hard work and dedication. By taking small steps and making lifestyle changes, it’s possible to achieve weight loss goals and improve overall health and wellbeing.