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A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

Follow the weight loss journey of a Reddit user through their 38 upvotes and comments. Discover insights and tips for your own journey.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
M/21/6’0”/ [146lb-152lb=+6lbs] (6 weeks) Nsuns+500 caloric intake. Alexa play “Don’t Stop Me Now”. Jokes aside, the weight gain may be fluctuated a pound or two. I’m not 100% to be honest, because two weeks ago I was at 147lbs.
Originally posted on /r/progresspics

Introduction

A Reddit user, whose username and post have since been deleted, shared their weight loss journey on the platform. Through their post, which received 38 upvotes and no comments, we can see their progress and draw inspiration for our own journeys.

Starting Point

The user started their journey at 248 pounds, with the goal of losing 50 pounds overall. They shared that they had tried various diets before, but found it difficult to stick to them long-term. This time, they decided to focus on calorie counting and exercise, as it allowed for flexibility and didn't restrict any food groups.

Progress Updates

The user updated their post periodically, sharing their progress with the community. They successfully lost 10 pounds in the first month, and continued to steadily lose weight. They shared that they enjoyed walking and hiking, and made sure to incorporate those activities into their daily routine. They also found success in meal prepping and planning ahead to ensure they stayed within their calorie goals.

Challenges and Solutions

The user was candid about the challenges they faced, including dealing with cravings and setbacks. However, they also shared the solutions that worked for them, such as finding lower calorie alternatives for their favorite foods and seeking support from friends and family. They also acknowledged that progress isn't always linear, and that it's important to focus on overall trends rather than daily fluctuations.

Takeaways

While this Redditor's weight loss journey was brief and ultimately left unfinished, there are still valuable takeaways to be gained. By focusing on calorie counting, exercise, and building a supportive community, they made significant progress towards their weight loss goal. By taking inspiration from their journey and trying out techniques that work for us personally, we too can make progress towards our own health goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.