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Female in Her 40s Loses 32 Pounds in 8 Months Through Lifestyle Changes

This person is a 48-year-old female who is 5'7 tall and has lost 32 pounds over the course of 8 months, going from 161 pounds to 129 pounds. This is an amazing accomplishment and is sure to inspire other people who are looking to make a change in their lives.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 161 pounds to 129 pounds. A respectable loss of 32 pounds.
F/48/5’7” [161 lbs > 129 lbs = 32 lbs] I’m so proud of myself. Lost 32 pounds in 8 months through consistent habits and lifestyle changes.
Originally posted on /r/progresspics

This person is a 48-year-old female who is 5'7 tall. In the span of 8 months, she went from 161 lbs to 129 lbs, losing a total of 32 lbs. She attributes this weight loss to Consistent habits and lifestyle changes.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.