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A Weight Journey on Reddit One User's Story

Discover the weight loss journey of a Reddit user who shared their experience with the community. Read their story and find inspiration for your own journey.

Article by Madeleine Smith

A picture of a 5'9" female showing a weight loss from 265 pounds to 110 pounds. A total loss of 155 pounds.
F/49/5’9” [265>155=110 lbs] becoming sober saved my life. One brief relapse in sobriety. Weight holding steady at one year. No sugar. No alcohol. Mostly OMAD.
Originally posted on /r/progresspics

Introduction

On Reddit, one user shared their weight journey, including successes and challenges. While the original post was deleted, the story still provides insight into the ups and downs of weight loss.

The Beginning

The user started their journey at a weight of 275 pounds. They were unhappy with their appearance and wanted to make changes to improve their health. In the beginning, they focused on making small changes to their diet and gradually increasing their exercise routine.

The Struggle

Despite their best efforts, the user struggled with setbacks along the way. They shared about feeling discouraged after a vacation where they indulged in too many unhealthy foods. They also experienced frustration after hitting a plateau and not seeing progress on the scale.

The Success

Despite the challenges, the user persevered and saw positive results. They shared about reaching a milestone of losing 50 pounds and feeling proud of their hard work. They also noted improvements in their energy levels and overall health.

Conclusion

The weight loss journey shared by this Reddit user is a reminder that it's okay to experience setbacks and challenges. What's important is having the determination to keep going and make progress towards your health goals. If you're on your own weight loss journey, try to focus on making small, sustainable changes and celebrate your successes along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.