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26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

This progress pic shows a man who has lost 120 pounds over the course of a year. He attributes his success to cutting out soda and fast food.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
M/26/6’0” [300 lbs > 180 lbs = 120 lbs] a little over a year of progress, cutting out soda and fast food is 🔑
Originally posted on /r/progresspics

The individual in this progress photo is a male who is 6 feet tall. In the photo, he is compared to his previous self at 300 pounds and his current self at 180 pounds, showing a change of 120 pounds. The individual attributes his success to cutting out soda and fast food from his diet.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.