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From 160Lbs to 168Lbs: One User's Weight Gain Journey

Read about the progress of one user's weight gain journey, as documented on their Reddit thread. Learn about the challenges and successes they faced.

Article by Madeleine Smith

A picture of a 5'8" female showing a muscle gain from 160 pounds to 168 pounds. A total gain of 8 pounds.
F/35/5’8”[160lbs<168lbs=+8lbs] GAINS!!! But also look at my lashes.. :D
Originally posted on /r/progresspics

Introduction

This Reddit user has documented their journey from 160lbs to 168lbs on their thread, sharing their weight gain journey with the community. It is a story of perseverance, diligence, and a willingness to experiment with different strategies for reaching their goals.

Challenges and Setbacks

Throughout their journey, the user faced a variety of challenges and setbacks. They often had to overcome feelings of frustration and discouragement when they saw their progress slow down or hit a plateau. Diet and exercise strategies that worked before sometimes stopped producing results.

New Approaches and Strategies

To overcome these challenges, the user experimented with different approaches and strategies. They tried different types of workouts, such as lifting weights and high-intensity interval training (HIIT). They also adjusted their diet by incorporating more protein and healthy fats.

Support and Encouragement

Throughout their journey, the user received support and encouragement from others in the community. This included comments on their thread and messages from other users who were going through a similar journey. It was this sense of community that helped the user stay motivated and focused on their goals.

Conclusion

In conclusion, this user's weight gain journey is a great example of how personal experimentation and a supportive community can lead to success. While everyone's journey is unique, there are valuable lessons to be learned from this user's story. Whether you're looking to gain weight or improve your general health and fitness, it's worth trying out different strategies and seeking support from others who are going through a similar journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.