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Nightmare to Victory: a User's Weight Loss Journey From 305Lbs to 171Lbs

Read about one user's successful weight loss journey from 305lbs to 171lbs over three years, despite battling with bulimia and addiction.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 305 pounds to 171 pounds. A total loss of 134 pounds.
M/20/6'2" [305lbs > 171lbs = 134lbs](3 years). My weight loss journey was a complete nightmare through and through but if I can come out the other side I know you can too!
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging journey. For one reddit user, cheeseman7, it was a complete nightmare. Despite battling with bulimia and addiction to weed, cheeseman7 still managed to lose 134lbs over three years.

The Struggles

Cheeseman7 was the kind of person who ate away his feelings, which led to him struggling with bulimia. Addicted to weed, it was easy enough for him to sink into these struggles. But despite all these difficulties, he kept dieting, counting calories, and exercising.

Overcoming the Hurdles

Cheeseman7 eventually overcame his addiction to weed and developed a healthy relationship with his diet. He now eats intuitively, listens to his body's cues for hunger and fullness, and loves himself no matter how he looks.

Advice for Others

Cheeseman7 advises that quitting soda and eating way less sugar in general can make a significant difference in weight loss. Learning to listen to the cues for hunger/satiety and being intuitive about eating are also key. And working towards loving yourself no matter how you look is important for a healthy lifestyle.

The End Result

Cheeseman7's successful weight loss journey is evident in his transformation from 305lbs to 171lbs. His personal style is now more apparent, and he feels happier, healthier, and more alive than ever before. Through all the struggles, cheeseman7 knows that if he can come out the other side, anyone can.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.