M/30/5'10 Weight Loss Journey: 35 Pounds in 3 Months

35 Pounds in 3 Months

Wishful_drinker42 is excited to report losing 35 pounds in three months through a combination of keto, intermittent fasting, and gym workouts. He assesses the difference visually and asks for Reddit's opinion. With 381 upvotes and 19 positive comments, it's clear that his effort is paying off.

The Keto Diet and Intermittent Fasting

Wishful_drinker42 attributes his weight loss to the keto diet and intermittent fasting, which help him to manage his hunger. He reportedly waits until 3 or 4 pm to eat, having fasted throughout the day, and then follows his keto diet plan. He also visits the gym three to four days per week, which no doubt has helped.

Positive Comments and Encouragement

The Reddit community is quick to offer positive comments and encouragement. Wishful_drinker42 is praised for his progress, with comments pointing out how much slimmer he looks around his jawline and cheeks, and how his bone structure is visible. He's encouraged to keep going, and advised to remain committed to his weight loss journey and healthy lifestyle habits.

The Rewards of Weight Loss

Wishful_drinker42 notes how rewarding it is to see his progress via Reddit. He adds that while it's hard to see the difference when he looks in the mirror, he's determined to continue his hard work, which has clearly paid off. He also notes that face gains are particularly rewarding, as they can be more visible to others than to oneself.

Advice for a Successful Weight Loss Journey

Wishful_drinker42's weight loss journey is a testament to the benefits of the keto diet, intermittent fasting, and gym workouts. His progress highlights the importance of staying motivated and committed to healthy lifestyle habits. His journey inspires others to try these methods out for themselves, and to stay focused on their weight loss goals.