By Height By Weight  

6 feet 1 Male 44 lbs Fat Loss Before and After 256 lbs to 212 lbs

Here you can see a progress photo showing a weight reduction from 256 pounds to 212 pounds. That's an impressive loss of 44 pounds.

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6 feet 1 Male 44 lbs Fat Loss Before and After 256 lbs to 212 lbs
M/28/6’1” [256lbs > 212lbs = 44lbs] (9 months) Suit shopping was actually enjoyable this time. (Excuse the mattress, we were having work done!)