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Man Sheds over 90 Lbs in a Year: a Reddit User's Weight Loss Journey

A M/26/5'9'' Reddit user shares his incredible one-year transformation. Learn how he lost over 90 pounds and the methods he used.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 333 pounds to 241 pounds. A total loss of 92 pounds.
M/26/5'9" 333 to 241 - 1 year face progress photo.
Originally posted on /r/progresspics

Introduction

Reddit user dranniK has impressed the internet by sharing photos of his remarkable weight loss journey. The M/26/5'9'' user went from 333 lbs to 241 lbs in just one year.

Methods to weight loss

To shed his initial weight, the user followed a keto diet from June to December and lost around 60-65 pounds. He then took a break and closely monitored his daily diet while biking for 10-30 miles a day, weather permitting. DranniK's journey highlights the power of a balanced diet and regular physical activity.

Positive feedback

Reddit users couldn't help praising dranniK for his remarkable transformation, with comments like: "You are a legitimate ~*~*cUtIe!!!*~*~", "your hard work paid off—you're healthier and very handsome now!" and "your eyes are breathtaking".

Encouragement for others

DranniK's success story is a reminder that weight loss is achievable with the right methods, dedication, and support. It's essential to find a sustainable approach to losing weight and start gradually, like biking for 10-30 minutes a day or replacing unhealthy snacks with fresh fruits. Small changes add up and lead to significant results over time.

Conclusion

DranniK's weight loss journey serves as a source of motivation for anyone who is struggling to lose weight. He showed that with hard work, dedication, and a balanced diet, significant changes are possible. He is a reminder that transformation is achievable, and success is possible if one takes small steps at a time towards a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.