By Height By Weight  

From 260Lbs to 185Lbs: a Reddit User's 9 Month Weight Loss Journey

Read a Reddit user's inspiring weight loss journey from 260lbs to 185lbs in just 9 months. Discover how they did it and get motivated to start your own journey!

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 260 pounds to 185 pounds. A respectable loss of 75 pounds.
M/29/5’11” [260lbs > 185lbs = 75lbs] (9 months) Reached my original weight goal. My new goal is getting down to 175-180lbs at 12-15% body fat. Proud of everyone’s posts, it has been keeping me motivated throughout the whole process! Comment "how" to learn how i did it!!
Originally posted on /r/progresspics

The Beginning

ASR69420, a 29-year-old male standing at 5 feet 11 inches, started his weight loss journey at 260lbs. Nine months later, he successfully reached his original goal of shedding off 75lbs, weighing in at 185lbs.

The Transformation

ASR69420's secret to his stunning transformation lies in his discipline, consistency, and determination. He maintained a balanced and healthy diet, cut down on junk food, and drank more water. He also committed to a daily workout routine, incorporating weightlifting and cardio.

The Motivation

ASR69420 gained motivation through the support of the Reddit community. He expressed his pride and gratitude towards everyone for sharing their own posts and experiences, which helped him stay focused on his goal.

The New Goal

ASR69420 has now set his sights on a new goal, which is to get down to 175-180lbs at 12-15% body fat. He continues to work hard and stay committed to his healthy lifestyle without taking shortcuts or resorting to fad diets.

Start Your Own Journey

If ASR69420 can do it, so can you! With consistency, determination, and the right mindset, anyone can achieve their weight loss goals. Start by making small but significant changes to your diet and workout routine, and always ask for support and motivation from others.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.