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Fitting into Pre Pregnancy Clothes: a Successful Weight Loss Journey

Read about a user's 32lbs weight loss in just 4 months, fitting back into pre-pregnancy clothes, and not feeling enslaved to sugar or binge eating.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 239 pounds to 207 pounds. A respectable loss of 32 pounds.
F/30/5’5” [239 >207 = 32lbs] (4 months) Deadlifted my body weight this week. Squatting 185. Fitting into pre-pregnancy clothes (6.5 mos postpartum). Not feeling enslaved to sugar or binge eating. I’m getting so strong and someday soon it’ll be visible.
Originally posted on /r/progresspics

Introduction

trottinghobbit, a 30-year-old female, shares her inspiring and motivating weight loss journey. Through a Reddit post, she chronicles her four-month journey, where she lost 32lbs, fitting back into her pre-pregnancy clothes, and transforming both mentally and physically.

Exercise After Pregnancy

After her pregnancy, trottinghobbit's first attempt at exercise didn't go well, but once she committed to working out and stuck with it, she felt the remarkable impact of her own appetite for sugary and unhealthy food diminishing.

Getting into Lifting

trottinghobbit started lifting weights casually for years, but after working with a personal trainer, starting in April, she also started to take her nutrition more seriously. She aimed for a 1,000-calorie deficit and looked at her average weekly weight loss to fine-tune her intake.

Positive Changes and Results

Through consistent heavy lifting, trottinghobbit reached the milestone of deadlifting her body weight and squatting 185 lbs. She also feels less enslaved to sugar and binge eating. And, as seen in the Before vs. After photos, the results are impressive.

Conclusion

trottinghobbit's inspiring story shows how a commitment to working out and a focus on nutrition can bring about positive changes. Her dedication to lifting and losing weight, as seen in her Reddit post, is a great way to motivate others to make changes, while also showing how important self-discipline, focus, and patience can be in achieving goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.