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A Reddit User’s Weight Loss Journey: a Reflection on Persistence and Progress

Read about one Reddit user’s experience with weight loss, persistence, and progress over time.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
F/25/5’7” [285 - 185 = 100] feeling amazing and confident in myself ❤️
Originally posted on /r/progresspics

Introduction

Weight loss is a journey that takes time, effort, and dedication. For one Reddit user, whose post has since been deleted, this journey was no exception. Despite this individual’s anonymity, their story can serve as an inspiration for others struggling with weight loss.

Setting goals

The Reddit user in question initially set a goal of losing 30 pounds before a certain date, and they managed to achieve that goal. Their perseverance and determination were key to their success. Additionally, this individual recognized that weight loss is not a one-size-fits-all process and experimented until they found what worked for them.

Sticking to it

One of the biggest challenges in weight loss is staying the course. This Reddit user acknowledged that slipping up is a reality of weight loss but emphasized the importance of getting back on track. After all, success is built upon a series of small wins and personal milestones.

Finding support

The importance of support cannot be overstated. Whether it’s a close friend, a family member, an online community, or a wellness professional, having someone to talk to and hold us accountable can make a big difference. For this Reddit user, posting updates on their progress on the site served as a source of support and encouragement.

Final thoughts

Weight loss is a journey that requires patience, perseverance, and a willingness to experiment. The Reddit user’s success story serves as a reminder that progress takes time and that setbacks are an opportunity to learn and grow. While this individual’s journey is unique to them, their lessons are applicable to anyone looking to make lasting changes in their lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.