A Two Year Weight Loss Journey of 100 Pounds | F/26/5'10" [248>148] by Wide Ad1174

Introduction

Meet Wide-Ad1174, a 26-year-old female who embarked on a weight loss journey that took two years but ultimately led to a significant weight loss of 100 pounds. Her journey has caught the attention of Reddit users, and in this article, we take you through her progress, weight loss tips, and motivation.

The Beginning

In her initial post, Wide-Ad1174 revealed that her starting weight was 248 pounds, and she was unhappy with her looks and how she felt about her body. After multiple attempts, she finally decided to commit to weight loss and started by following a low-carb diet. She started with a goal of losing 40 pounds but soon realized that she was capable of more.

Weight Loss Tips

After the initial weight loss, Wide-Ad1174 shared that intermittent fasting and incorporating more protein helped her push past plateaus. She also found ways to stay active and treated exercise like therapy. She advised others to find activities they enjoy and make it a part of their routine. She emphasized that her journey was not about perfection but progress.

Motivation

Wide-Ad1174's motivation came from seeing progress in her weight loss journey, feeling better and more fit. However, she also acknowledged that it took time and patience to see results. She advised others not to get discouraged by slow progress and to trust the process. She encouraged others also to celebrate small successes such as fitting into smaller clothes or running a little longer than before.

Conclusion

Overall, Wide-Ad1174's weight loss journey is a testament to the power of perseverance, consistency, and finding what works for you. It is never easy, but small changes can turn into big results over time. With her weight loss advice and journey as inspiration, it is up to each person to embark on their health and fitness journey and see where it takes them.