Woman's 80Lbs Weight Loss Journey Improves Her Sex Life and Overall Happiness

Introduction

Chef4disney, a Reddit user, shared her inspiring 16-month weight loss journey from 200lbs to 120lbs. Apart from physical health benefits, she shared how this journey improved her sex life and overall happiness.

Embracing healthy habits

Chef4disney shared that she maintained her weight loss and toned muscles through rigorous exercise, such as kickboxing 3x a week and weight training 2x a week. She also watched her portions and what she ate while being lazy the majority of the week. She emphasized the importance of enjoying a cocktail every once in a while as a reminder to be social.

Effect on sex life

Chef4disney revealed that her anniversary night seemed more incredible than previous nights, thanks to her weight loss journey. She shared that she was more adventurous and was able to do things she had only seen before. She also tried new positions and was flexible while being completely sober. She jokingly said that her husband might not be able to handle the bar set for future sessions.

Motivation for weight loss

Chef4disney suggests using 'sexy time tricks' as the #1 motivator for adult weight loss, and it worked for her. She remains positive and continues to work hard to maintain and tone her body. She shares her journey with other people for motivation and support.

Conclusion

Chef4disney's weight loss journey is an inspiration for anyone looking to improve their physical health and lifestyle. Her success story highlights the importance of maintaining healthy habits and the benefits that come along with it. Anyone can adopt these habits and improve their well-being as well.