From 185Lbs to 112Lbs: a 2 3 Year Journey

Introduction

Putnischer is a 25-year-old female who stands 5'1" tall. She started her weight loss journey weighing 185lbs and eventually made her way down to 112lbs. Along the way, she made a long break at the 130lbs mark to maintain her weight. Her post on Reddit gathered 811 upvotes.

The Journey

Putnischer's journey highlights the importance of perseverance and patience when it comes to weight loss. It took her 2-3 years to get where she is today, often battling weight plateaus and other obstacles along the way. However, she refused to give up and continued to push herself towards her goal.

The Break

After losing a significant amount of weight, it's essential to maintain the weight loss. Putnischer did just that by taking a break at the 130lbs mark. She had to adjust her eating habits and workout routine, but she managed to maintain her weight successfully. This allowed her to give her body time to adjust to the new weight before pushing forward.

Lessons Learned

Putnischer's weight loss journey taught her the importance of balance, consistency, and self-love. She learned not to deprive herself of the foods she enjoys but instead to enjoy them in moderation. She discovered the power of a support system and the motivation it provides. She is also quick to note that everyone's weight loss journey is unique, and it's essential to find what works for you.

Conclusion

Putnischer's weight loss journey is a testament to the power of persistence and patience in achieving your goals. Her story is an inspiration to anyone looking to lose weight, reminding us that it is not a race but a journey. Take her experience and use it to motivate and learn. Create your unique path towards a healthy lifestyle.