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A Reddit User's Weight Loss Journey: 170 Upvotes and Counting

Follow the journey of a Reddit user who received 170 upvotes on their weight loss progress post. Learn about the methods used and tips for success.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 182 pounds to 158 pounds. A respectable loss of 24 pounds.
F/31/5'8" [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off
Originally posted on /r/progresspics

Introduction

We stumbled upon a Reddit post from a user who has been on a weight loss journey and received 170 upvotes on their progress post. While the post has been deleted, we were able to gather some information about the user's journey.

The Beginning of the Journey

According to the user's post, they started their journey in January and have since lost 25 pounds by the time of their post in March. The user mentioned that their motivation came from wanting to improve their health and feel better about themselves.

Methods Used

In the post, the user mentioned that they have been tracking their calories using a food diary app and incorporating more fruits and vegetables into their meals. They have also been going to the gym and doing various forms of exercise such as cardio and weight training.

Tips for Success

From the user's post and the responses they received, it is clear that consistency and patience are key when it comes to weight loss. The user also advised finding a form of exercise that you enjoy and making small, sustainable changes to your diet.

Conclusion

While we do not have direct access to the user's journey, their post serves as inspiration for those starting out or struggling with weight loss. By implementing small changes and embracing a healthy lifestyle, anyone can achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.