This Woman Lost 13 Pounds in 3 Months by Boxing and Eating Plant Based/Keto!
This progress pic from a third party perspective shows a female who has lost 13 pounds, going from a previous weight of 163 to her current weight of 150. She is 5'5 tall and her reddit title says that she still has a bit to go in her weight loss journey. She is doing boxing and pilates most days, and is eating plant-based/keto 5/7 days of the week.
Article by Madeleine Smith
F/30/5’5 [163 > 150 = 13 pounds] Still have a bit to go. I alternate between boxing and pilates most days, eating plant-based/keto 5/7 days of the week. Have gained some muscle and feel back to my pre-pandemic self.!!
Originally posted on /r/progresspics
The person in the picture is a 30-year-old female who is 5'5 tall. She has lost 13 pounds since her previous weight of 163 pounds. She does boxing and pilates most days, and eats a plant-based or keto diet 5/7 days of the week. She has gained some muscle and feels back to her pre-pandemic self.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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