By Height By Weight  

400Lbs Man Sheds 170Lbs and Is Now Only 10Lbs From Goal!

This is a progress pic of a male who is 6'3 and has gone from 400lbs to 230lbs, a change of 170lbs. He has 10lbs left to his goal and is focusing on cardio and strength training.

Article by Madeleine Smith

A photo of a 6'3" man showing a weight cut from 400 pounds to 230 pounds. A respectable loss of 170 pounds.
M/27/6'3"[400lbs > 230lbs = 170lbs] (3 years) Only 10lbs left to the goal! Really starting to focus on cardio and strength training to deal with the excess.
Originally posted on /r/progresspics

The individual in the progress pic is a male who is 6'3 tall. He started at 400lbs and has since lost 170lbs, putting him at 230lbs. He has 10lbs left to his goal weight. He attributes his success to focusing on cardio and strength training.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.