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Type 1 Diabetic's 3 Month Weight Loss Journey

Read about Ninethlevel's weight loss journey as a type 1 diabetic with a gastric condition. Discover how he lost 3 lbs in 3 months while slowly increasing his calorie intake with a focus on quality food.

Article by Madeleine Smith

A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.
M/29/5'4"/[152lbs < 155lbs = 3lbs] (3 Months)
Originally posted on /r/progresspics

Introduction

Ninethlevel, a type 1 diabetic, took to Reddit to share his weight loss journey. Over the course of 3 months, he lost 3 lbs despite going through a difficult gastric condition. While his progress may seem small, what's worth noting is that he's on the right path to achieving his weight loss goals.

The Struggle

As a type 1 diabetic, Ninethlevel had to prioritize quality food while trying to achieve his weight loss goals. He also went through a gastric condition that rendered him unable to eat more than 700-1500 calories daily for over a year. This is why his slow and steady progress is worthy of recognition!

Patience Pays Off

Ninethlevel's weight loss journey is a testament to the power of patience. He focused on increasing his caloric intake with quality food and ended up feeling 1000 times better. His progress may not have been much, but it's definitely in the right direction.

What Can We Learn?

From Ninethlevel's journey, we can learn the importance of slowly increasing our caloric intake and focusing on quality food. We should also not be too hard on ourselves and remember that progress, no matter how small, is still progress. We should also prioritize our health over everything else, especially if we're diabetic.

Conclusion

Ninethlevel's weight loss journey is far from over, but his progress so far is a cause for celebration. We can learn from his journey that patience, quality food, and prioritizing our health are key to achieving our weight loss goals. Let's take this as a reminder to not give up, no matter how hard things get!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.