By Height By Weight  

A Realistic Weight Loss Journey: 40Lbs in 3 Months

Read about the inspiring weight loss journey of a Reddit user who lost 40lbs in 3 months. Gain insights on her challenges, progress and improvements.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 320 pounds to 280 pounds. A net loss of 40 pounds.
F/27/5’7 [320lb > 280lb = 40lb] (3 months) I struggle to feel “improved” most days, but I noticed some face gains with these pics! Nowhere near done!
Originally posted on /r/progresspics

Introduction

LiveforneverLG, a 27-year-old female, has lost 40 pounds in 3 months. Her post highlights the realistic struggles and progress of an average person's weight loss journey.

Challenges

LiveforneverLG notes how difficult it can be to feel 'improved' despite steady progress. She cites slow changes to clothing size and the need to consistently track her weight as hurdles in her journey.

Progress

Despite the challenges, LiveforneverLG notices some improvements in her physique. She posted comparison photos that showed her face gains after her weight loss.

Improvements

LiveforneverLG also reports experiencing positive changes such as being able to walk longer distances without becoming winded, improved sleep quality, and overall feeling more energetic.

Takeaway

LiveforneverLG's journey serves as a reminder that weight loss is not always an easy process, but small improvements can keep motivated individuals going. Tracking progress and celebrating small victories can help those struggling with their own journeys stay inspired and motivated.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.