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M/29/5'11 [231Lbs > 221Lbs =10Lbs] 3 Months into Journey Male at 29 Years Old and 5'11 Tall Loses 10 Pounds in 3 Months

This is a progress pic of a male who has lost 10lbs over the course of 3 months. He is 5'11 and his previous weight was 231lbs. He is enjoying the weight loss journey for the first time.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 231 pounds to 221 pounds. A net loss of 10 pounds.
M/29/5'11 [231lbs > 221lbs =10lbs] 3 months into journey. Been obese my whole life but first time enjoying the process 😇
Originally posted on /r/progresspics

This person has lost 10lbs over the course of 3 months and is enjoying the process. They have been obese their whole life.

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🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
178 cm
Weight Before
231 lbs
Weight After
221 lbs
Weight Before (kg)
104.8 kg
Weight After (kg)
100.2 kg
BMI Before
33.1
BMI After
31.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 5'11"?
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