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70 Pound Weight Loss Journey of Reddit User Thatpeskyrabbit: a Story of Patience and Hard Work

Read the inspiring story of a Reddit user who shed 70 lbs in 13 months through consistent exercise, calorie tracking, and patience.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 205 pounds to 135 pounds. A net loss of 70 pounds.
F/43/5'2" [205lbs > 135lbs = 70lbs] (13 months) I have about 10lbs left to go, but I've decided this is also the start of my recomp and the 1st progress pic of a slightly different journey ❤
Originally posted on /r/progresspics

Introduction

The journey of weight loss is not an easy one, but it is extremely rewarding. Thatpeskyrabbit, a Reddit user, demonstrated this through their 70-pound weight loss journey in just 13 months. She religiously followed a calorie-deficit diet, indulged in high-intensity interval training, and maintained a positive attitude throughout the entire process.

From 205 lbs to 135 lbs: The Journey

Thatpeskyrabbit’s journey began in August 2019 when she weighed 205 pounds. Her primary goal was to lose weight, but her weight loss journey was not an overnight success. She tracked her calorie intake and made sure she was in a calorie deficit. Additionally, she combined high-intensity interval training and weightlifting exercises to help her lose the extra pounds.

The Importance of Patience

Thatpeskyrabbit’s weight loss journey was not an easy one, but she knew that patience was key to success. She understood that weight loss is a gradual process and it takes time. She embraced her slow progress, and never lost sight of her goal. Her patience and hard work ultimately paid off, and she was able to drop 70 pounds in just over a year.

The Importance of a Positive Mindset

Thatpeskyrabbit did more than just work out and track her calories; she also maintained a positive mindset throughout her entire journey. She embraced her journey, celebrated her small victories, and remained steadfast in her belief that she could do it. A positive attitude can make a significant difference in the outcome of a weight loss journey.

Conclusion

Thatpeskyrabbit’s weight loss journey was truly inspiring. Her dedication, hard work, and patience are proof that with the right mindset and consistent effort, anyone can achieve their weight loss goals. For those embarking on a similar journey, her story serves as an inspiration and a reminder that progress may be slow, but it is possible with time and dedication.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.