From 375Lbs to 140Lbs: a 3 Year Weight Loss Journey

Introduction

In a reddit post, user tri_adam shares his inspiring journey from being a 375lb man to a triathlete, achieving a weight loss of 235lbs in the process. Tri_adam documents his progress through photos of his changing body.

From Gamer to Triathlete

Apart from a change in diet, tri_adam took up triathlons which helped him get into shape. He ran the Ironman Triathlon Arizona in 2012, and now participates in 10-15 triathlons a year. He remarks that he is also part of the Maryland Terrapin College team. His progress shows just how much change is possible when one is committed to their goals.

Positive Changes

Tri_adam's progress photos show more than just his physical transformation, they reveal a growing sense of confidence and happiness. Some of his commenters even observe the joy in his face as he appears happier and more contented in the later photos.

A Lesson in Self-Love

Tri_adam's journey inspires us to love and accept ourselves regardless of our size or physical appearance. By choosing to change himself on his own terms, he's demonstrated that no one should feel compelled to conform to an external standard of attractiveness, but that it's crucial to be healthy and happy in one's own skin. His journey shows that with hard work and dedication, one can obtain anything.

Conclusion

Tri_adam's weight loss journey is a testament to his character and strength of will, and it offers encouragement for anyone who is looking to make a change in their life. His story shows that it's never too late to start, and that anyone can achieve their goals with dedication and perseverance. If Tri_adam can make such a significant change in his life, then so can anyone willing to put in the effort.