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22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

This is a progress pic of a male who has lost 22lbs in 2 months by cutting down on added sugars, junk food, and oil fried foods, and doing some exercise at home. He is now ready to hit the gym and continue his weight loss journey.

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
M/22/5'7" [165lbs > 143lbs = 22lbs] ( 2 months) Complete cut down of added sugars, junk and oil fried foods + bit exercise at home. Time to hit gym now😊
Originally posted on /r/progresspics

This person is a male who is 5'7 tall and used to weigh 165 pounds. In the span of two months, he has managed to lose 22 pounds by cutting out added sugars, junk food, and oil-fried foods, as well as exercising more. He is now planning on joining a gym.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.