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Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

This is a progress pic of a male who is 6'3 and went from 298lbs to 305lbs, a change of 7lbs. He is feeling good and trusting the process.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
M/30/6'3 [298 > 305 = 7lbs] Sept 2021 - June 2022 Feeling good, trusting the process.
Originally posted on /r/progresspics

This progress pic is from a male who is 6'3 and was 298lbs at the start of Sept 2021. He is now 305lbs, which is a 7lb gain. He is feeling good and trusting the process.

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👍 Weight Gain Summary 👍

Height
6'3"
Height Metric
188 cm
Weight Before
298 lbs
Weight After
305 lbs
Weight Before (kg)
135.2 kg
Weight After (kg)
138.3 kg
BMI Before
38.3
BMI After
39.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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