By Height By Weight  

Male in 30s Loses over 3 Stone in 4 Months

This is a progress pic of a male who has lost 36lbs in 4 months. He is 5'10 and his previous weight was 228lbs.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 228 pounds to 192 pounds. A respectable loss of 36 pounds.
M/36/5'10 [228 > 192 = 36 lbs] 4 months ago I decided not to be unfit any more
Originally posted on /r/progresspics

This person has lost 36 pounds in 4 months by making the decision to not be unfit anymore. They are a male of height 5'10 and their previous weight was 228.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.