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M/27/6'0'' Bodybuilder's 10 Year, 40Lbs Weight Loss Progress

A bodybuilder shares his 10-year journey of losing 40lbs, from 200lbs to 160lbs, on Reddit. Read about his progress here.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
M/27/6’0” [200lbs > 160lbs = 40lbs] (10 Years) Bodybuilding Progress
Originally posted on /r/progresspics

Introduction

Gymgivitis, a bodybuilder in his late twenties, shares his 10-year journey of losing 40lbs on Reddit. He started at 200lbs and is now at his ideal weight of 160lbs.

The Weight Loss Journey

The journey wasn't easy for Gymgivitis, it took him 10 long years to lose 40lbs. He followed a strict exercise regimen, ate healthy food, and maintained a calorie deficit. He started with cardio and then moved on to weightlifting. He also indulged in 'cheat meals' occasionally, but never let himself go too far off-track.

The Positive Feedback

Gymgivitis received a lot of positive feedback on his Reddit post. People admired his dedication and natural aesthetic. They also appreciated his strongman physique. His post received 73 upvotes and several comments. Even though he had very few comments, he thanked everyone for their kind words.

Motivation for Others

Gymgivitis' journey is a great source of motivation for anyone who wants to lose weight. His consistent effort for over 10 years shows that weight loss is not a one-time event, but a continuous process. It takes time, dedication, healthy food, and regular exercise to achieve weight loss goals. Anyone who wants to lose weight should learn from Gymgivitis' journey and start their own weight loss journey today.

Conclusion

Gymgivitis' weight loss journey is a source of inspiration for anyone who wants to lose weight. His dedication, consistency, and healthy habits helped him achieve his goal of losing 40lbs. His progress is proof that anything can be achieved with hard work and determination. Anyone can take inspiration from his journey and start their weight loss journey today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.