How Thesepictures Lost 120Lb and Improved Their Energy Levels

Introduction

Reddit user ThesePictures has gone through a remarkable transformation, shedding 120lb and improving their energy levels. In a post that received over 263 upvotes, they share their progress and experiences so far.

The Journey

ThesePictures started their weight loss journey at 315lb and has since lost 120lb, bringing their weight down to 195lb. In their post, they attribute their success to changing their diet, doing intermittent fasting, and sticking to a consistent exercise regime. They also acknowledge the challenges they have faced and the plateau they are currently on.

The Benefits

Despite the challenges, ThesePictures has noticed some significant improvements in their life. They report seeing 'face gains', i.e. visible improvement in their facial features, and an increase in their energy levels. They also express hope that they can overcome their current plateau and continue making progress.

Lessons Learned

ThesePictures' weight loss journey has taught them many lessons, including the importance of self-discipline and consistency in sticking to a healthy routine. They also emphasize the need to find what works for you personally, instead of blindly following any trend or advice.

Conclusion

ThesePictures' weight loss journey is a testament to the power of dedication and hard work. While everyone's journey will be different, there are many valuable lessons that can be learned from their experience. By finding what works for you personally and sticking to a healthy routine, you too can achieve your goals and improve your health and wellbeing.