By Height By Weight  

5'4 Female 120 lbs Weight Loss 315 lbs to 195 lbs

What you can see here is a progress picture showing a fat loss from 315 pounds to 195 pounds. That's a respectable loss of 120 pounds.

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5'4 Female 120 lbs Weight Loss 315 lbs to 195 lbs
F/33/5’4 [315lb >195lb = 120lb lost] A long way to go, however I am noticing face gains and energy gains! Hoping to say skedaddle to this plateau!